We would like to share other ideas of holistic living, all for the purpose of awareness and consideration.  Our goal is to provide information or point you in a direction for your further exploration.  Sometimes we aren’t even aware that there are options.  So let’s not allow others to think or decide for us!

Be informed. Be engaged.  Be empowered.

“Inaction breeds doubt and fear. Action breeds confidence and courage.  If you want to conquer fear, do not sit home and think about it. Go out and get busy.”
―Dale Carnegie

Aspartame Dangers

Aspartame is a toxic artificial sweetener. You may even be surprised how it affects your overall health.

Detoxification and the Benefits of Rebounding

We can never say too much about methods of detoxification.


Naturopathic medicine is a distinct primary health care profession, emphasizing prevention, treatment, and optimal health through the use of therapeutic methods and substances that encourage individuals’ inherent self-healing process. The practice of naturopathic medicine includes modern and traditional, scientific, and empirical methods. Visit the American Association of Naturopathic Physicians website: www.Naturopathic.org

Natural Births

Most women aren’t even aware that home birth is an option for them.  While not every baby should be born at home, become informed about birthing options…both natural and hospital environment.

Click here for a list of advantages and disadvantages of home births.